Welcome to this week’s “AHA Moments,” a weekly news flash regarding key events, happenings, articles, and other relevant information for our stakeholders.
Centenarian Population Grows and Becomes More Diverse
According to the U.S. Census Bureau, the number of Americans aged 100 and older grew by 50 percent from 2010 to 2020, totaling over 80,000. While still a small portion of the population, centenarians are becoming more racially diverse and slightly more male, with the highest concentrations found in the Northeast and Hawaii.
Fuel Assistance Program Opens Oct. 1
Applications for the Community Action Program of Belknap-Merrimack Counties’ Fuel Assistance Program opens October 1, offering heating cost support to eligible households throughout the winter. Income-based and at no cost to applicants, the program helps with oil, gas, electric, wood, or pellet heating bills and is paid directly to vendors or landlords.
If you live outside of these counties and are in need of fuel assistance, check with your local community action program for more information.
Senior Companion Program Resumes October 27
The AmeriCorps Senior Companion Program will resume volunteer services on October 27, following a temporary pause since July while waiting for appropriation of federal funds. Call 603-225-3295 x1144 to make a referral.
Podcasting Over 50: Voices That Inspire, Inform and Entertain
Older adults are making their mark in podcasting, both as engaged listeners and as creators sharing valuable life experience. Shows like The Athena Wellness Podcast, The Handyman Pros Radio Show, and Caring in America – covering topics ranging from wellness and home repair to caregiving – are produced by older adults and listened to by an audience of all ages.
Starting a New Evidence-Based Program? How to Navigate the Tough Spots
Starting a new evidence-based program for older adults can bring challenges like staffing delays, complex logistics, and rebuilding partnerships post-COVID. Grantees are finding success with practical strategies such as virtual trainings, cross-training staff, and planning ahead for holiday slowdowns. Staying flexible and documenting lessons learned can make a big difference.
In need of support? Check out these tools and tips from the National Council on Aging.
Outdoor Walking Programs May Reduce Frailty in Older Adults
A recent study found that older adults with mobility limitations saw reduced frailty after 10 weeks of supervised outdoor walking or weekly activity reminders. However, these gains faded during winter, highlighting the importance of consistent, year-round activity. Walking outdoors showed particular benefits for strength and mobility.
Check your local parks and rec department for outdoor walking programs near you.
Do you have an “AHA Moment” you would like to share, or would like us to add a friend to the “Moments” Mailing List? Please email Kathryn Selinga at Kathryn.Selinga@unh.edu